The Polar Bear Plunge: And 5 Other (Less Drastic) Things You Can Try to Start the Year Right
Although the date varies, every winter hundreds of thousands of adventurers around the world choose to hurl themselves en-masse into icy waters in an event called The Polar Bear Plunge. Why? Some do it for the thrill. Some do it to have a great story to tell. Some do it to support a cause: throughout […]
Looking Back Before Moving Forward: A 2023 Retrospective
In a few short days we’ll embark on the adventure of a new year, looking ahead to new aspirations and new possibilities. But before we close the book on 2023, it’s important to reflect on the year gone by—wins, losses, unexpected detours, and hard-earned achievements. Some of the many benefits of taking the time to […]
Ready to Wrap Up Your 2022 Goals? Don’t Forget to Celebrate Your Successes
If you’re anything like me, the goals you set at the beginning of 2022 are the furthest thing from your mind at this point. For me, a new puppy, last-minute shopping, and the prospect of sixteen house guests has pushed any thoughts of my resolutions and goals way into the back of my consciousness. But […]
Check Yourself: Evaluating Your Career Mid-Year
Mid-year, the end of the second quarter, school’s out! This is a great time to reflect on your career, check in on your goals, and see how you’re doing. So, how is it going? Feeling stress-free, engaged, and overall satisfied? Excellent! Check in with us next week for another informative article! Oh, or no? Or […]
Organization: 3 Simple Rules for Reaching Your Goals
I’ve tried it all… the home edit, the Marie Kondo method, Pinterest dollar store finds for organization. I’m addicted to anything related to organizing your home and life. My t-shirts are folded in thirds and stacked horizontally, socks are in Ikea drawer organizers, books are arranged by the colors of the rainbow (this one makes […]
New Year’s Resolutions Week Four – How’s it going?
New Year’s what? Oh yeah! LOL. I was so young and naïve 30 days ago. If this is you, I’m not going to judge. It has sure been me more often than I’d like to admit because even the most starry-eyed, carefully planned goals can be derailed by this crazy thing called life. Take heart! […]
Creating a Personal Learning Plan: An intentional path to accomplishing your goals
At the start of any new year, I like to do self-reflection on the year that’s passed and think about what I want to accomplish in the coming year. I’m not big on setting New Year’s resolutions, but I do like setting intentions for the year. With those intentions there are always goals that I […]
Reflection: The forgotten key to achieving your goals
Recently, I read a story on the Internet (so it must be true) about a bride-to-be who decided to have an over-the-top expensive wedding despite having a modest budget. In order to accomplish this, she told their family and friends that they would have to make a hefty financial contribution to the wedding or would […]
The Power of Self-Reflection
As the year comes to a close, it’s common to start thinking about our New Year’s Resolutions. You know, that list we make then forget about 3 weeks later, or less if you’re like me. There are the obligatory health and fitness goals… I will go to the gym 3x a week, eat less, move […]
Refocus on 2021 Goals
There is no failure, only feedback: The only true failure is giving up. This is something I say to my children often. It serves as a reminder that as long as we keep striving toward our goals, we have not failed to achieve them, we are simply still working toward achieving them. It’s just as […]
